The day seems so much better when the sun is shining. Please remember it still is.
I try to do the following everyday: I look into my eyes in the mirror & say out loud "I Love you Jean, I love you Christian, & God Loves You. You are beautiful & perfect, right here, right now, forever & always in God's eyes. Thank you God!
I know it takes practise to do this. I had a hard time looking into my eyes (I would catch myself looking away). I even would laugh sometimes.
Doing this has really helped me to look at myself as a person with more worth & value.
I encourage you to do this. You are worth Loving You!
J Christian S
p.s. Jean is my 1st name & Christian my 2nd