Healing with God's help...

I wrote

an email

today

-setting up

boundaries...

My lower

back

-has been

hurting ever

since

-that is

where my

stress hits...

I pray

that writing

this

-helps release

the pain

-move it

to my

heart

-healing pain...

The intention

of the

email

-simple

-me taking

care of

myself...

I shared

more then

anticipated

-so fear

surfaced

-anxiety...

I said

where I

am at

-what my

goals are...

I am

hurting

-need space

-focusing on

healing...

I pray

they receive

it

-with open

hearts

-hopefully

understanding...

We all

choose

-how we

view others

-what we

will admit

to ourselves...

It is

not my

job

-to convince

-care-take

-act like

nothing is

wrong...

It does

not help

me

-it aids

no one

else...

There is always Hope!  I am healing.  And in order to continue, stay away from people, places & things that trigger me-confuse/distort/hurt.  With God's help, I will become whole & love freely-my focus now, to working on personal growth.

You Are Worth So Much!

God Bless

J Christian S