Cleansing...

Have you

ever written

on a

piece of

paper

-things you

want gone

from your

life...

Negative stuff

-shame

-guilt

-pain...

Written positive

things too

-hope

-peace

-love...

Then take

the paper

& burn it

-takig away

what you

don't want

-cleansing...

I have

done this

several times

-once a

collage that

represented abuse

-burned &

scattered the

ashes into

a river...

Healing is

like going

through fire

-it burns

-hurts...

However

-you come

out the

other side

renewed...

There is always Hope!  I bawled today, in a cafe, around people & kept saying to myself God loves me-my back is feeling better.

You Are Worth So Much!

God Bless

J Christian S