Cry...

You are beautiful

when you cry

-you are letting

a world

full of

hardness

witness

humanity.

Yet too often

crying can

push others

away

-too afraid

they might

be triggered

& start their

tears

to fall

with yours.

I see a

person crying

& I ask

if they are

okay?

Is there something

I might do

to help?

We all have

unshed tears

-requiring release

& I know

it's hard

to cry

in front

of most.

I usually

tell some one

after I have

cried

-let them

know

I am 

in pain.

When more

of us

begin to show

our tender sides

-really,

we are

showing

strength...

If you have a hard time crying & know it needs to come out, listen to a sad song, write out the pain on paper-but please have a plan to talk to some one safe after & be gentle to You.

God Bless

J Christian S