Pity get you what?.....

Self pity

only digs

deeper

-into a

well of

ceaseless sorrow...

When I

catch myself

going there

-I ask

what does

this really

do...

Will it

make me

better 

-help me

any way...

Pain is

connected to

it

-however

I can

reach out...

I do

not have

to live

there

-feel it

use positive

distractions...

Feelings do

change

-I change

my environment...

Get up

get out

-choose to

be friendly

on purpose...

Be a

friend to

myself

-get up

dance

be free...

There is always Hope!  Write out your feelings, put it aside, cry, scream-what ever you need to do.  Please know you will get better-for you are strong!

You Are Worth So Much!

God Bless

J Christian S