Reach out, help yourself...

We all

want

affection

-it is

built in

us...

A lot

of us

just give

& give

-hoping

for some

kind of

attention...

Too often

when unreturned

-we become

resentful

bitter...

So many

people in

'helping fields'

-believe they

will get

needs met...

It is

your job

responsibility

-to give

yourself

attention

affection

nurturing...

We are

taught

mistakenly

-a partner

will meet

all our

needs...

And they

look for

the same

-fill all

the empy

places...

When I

take care

of me

-with love

kindness

care...

I will

attract others

doing the

same

-and find

others

who just

take

unwanted...

I am

not going

to be

-anyone's

caretaker

anylonger...

Take care

of yourself

-I can

not meet

your needs

even if

I tried...

There is always Hope!  Get help when needed, always reach out for support from professionals-you can learn healthy tools to look after yourself!

You Are Worth So Much!

God Bless

J Christian S