Body image...

Yesterday I

started obsessing

-how my

body is

not...

I have

been sick

-I still

have limited

energy...

Why are

we so

critical

-comparing our

body for

perfection...

It seems

never ending

-advertising every

where...

Loose weigh

-take this

pill

-try this

diet

-get fat

removed...

It really

is insane

-when you

really look

at it...

I want

to be

happy

-accept my

body now...

How does

it help

me

-to be

down on

myself...

Change can

only happen

-when we

love ourselves

where we

are at

right now...

There is always Hope!  Introduce healthy foods into your diet & over a short peiod of time, you will start to crave the life giving foods.  And do you yourself a treat once in a while-it is all about balance.

You Are Worth So Much!

God Bless

J Christian S