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Posted 2019-12-07T13:10:42Z

The Gym

Suzy and I had a very exciting week - we got a head start on the NewYears resolution crowd and we went to the gym!  This something we used to do regularly but it was the first time we’ve gone since her stroke. She has wanted to go for a while, but I dragged my feet as I was nervous as to how it would go. I know Suzy and I knew she would have no fear and want to try everything. I was concerned that she might get hurt or discouraged.  I couldn’t have been more wrong.  She did great and it clearly was working to help her engage muscles she is learning to use again. 

Just as important to me, I was able to exercise a bit too. The last year has taken its toll on my body so it was good for me too!  Next year at this time we will be ripped! ;-)

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