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Posted 2018-11-01T22:06:52Z

Three, two, one.........

Well, it's official: yesterday was my last day of out-patient rehab. I was given another certificate attesting to my diligence over the past six weeks and am now a member of the fraternity of Shepherd alumni. The last week and a half since my last post were spent honing the skills described in previous posts, and I'm happy to say that the depression transfer has finally clicked for me. It isn't 100% reliable, but when it happens it's a thing of beauty: head drops low in the opposite direction, extension of the near arm/shoulder/back followed by liftoff of the pelvis coupled with a pivot toward the landing zone. The physics of why it works still eludes me, but I'm okay with that. It's allowed me to get up from low couches, ascend the distance between my w/c and the seat of an SUV, and to boardlessly transfer to and from the toilet, shower and bed. So, yeah, I'm kinda stoked.

I was also given another opportunity to take one more outing on the hand cycle. It was a cold afternoon last week as three patients and four staff boarded a van to drive the short distance to the nearest section of the Beltline. We were strapped in to our cycles, and off we went over very pretty, gently rolling terrain, also in use by runners, walkers, rollerbladers, dog walkers, and other cyclists. I lagged behind, not because the other two were younger and faster, mind you, but just to savor the experience. As I crested the top of a short hill carrying speed from the prior downhill, I came upon a curve in the trail that was unsuited to the turning radius of my cycle given its speed. I attempted to brake, but I could tell it just wasn't going to be sufficient to keep me from running off the trail toward a steep bank that dropped off into a dry creek bed. Much to the chagrin of the recreational therapist just behind me assigned to keep me alive, as soon as I ran off the trail I leaned hard to the right and tipped my cycle onto its side, coming to rest a few feet shy of the drop off. No injuries to either the cycle or me, but the recreational therapist had to be taken to the ER for treatment of a heart attack (not really). Word got around the gym about this very minor mishap, prompting head shakes and "tsk tsk"s from the staff and head nods and "Dude!"s from the adolescent males. What can I say?

Another notable event was the staging of a mock clinic with fake patients. Thanks to my partners (Heather and David Morgan) they were prepared with realistic diagnoses and case histories. I examined and spoke with these pretenders as though they were real patients, and observed myself slipping back into a way of thinking and speaking I hadn't observed for nearly four months. Unsurprising, I suppose, given that I've been practicing for 29 years, but still very reassuring. Thanks to this exercise I now feel more confident than ever that I am ready to return to practice, doing what I love doing. The tentative plan is for me to return to work during the second week of November in a very part-time capacity, and to gradually ramp up to full time by the end of the year. 

I can't emphasize enough how my progress would have been compromised without Nancy here by my side throughout this adventure. It's because of her that we came to Shepherd, but it's been her unwavering presence, attention to the details of my care and wellbeing, and hard work with the mundane tasks of keeping me clean, fed and clothed that have made all the difference in my recovery. I am so lucky to have her.

II'll admit that it's a bit daunting to be leaving a place where people in wheelchairs is the norm, and where everything is set up in a way that makes life easy for us. It's hard to imagine life outside of this protective cocoon where I've resided for the past three months, but it does now feel as if I'm ready to leave and put into practice what I've learned. I know that I don't have it all down perfect, but do feel that the time has come for me to move on and resume my life back home. I've been told that the transition can be jarring, but feel confident that I'm as prepared as I can be. Thanks to all who have reached out with offers of help; don't be surprised if we take you up on it over the coming weeks. 

 

 

 

 

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Comments (48)

  • Anita Sowers
    Anita Sowers

    Yay!! You're coming home! I guess Max and Fritz and the cats will have to end their house parties, but will be so glad to see you, as will the rest of us!!

    7 years ago · Reply
  • Cheri Moran
    Cheri Moran

    Dude you are amazing! So excited to have you home. And going back to work! Please let us know what you need- food, visits, trips, time out for Nancy. You name it Dude! Nancy we look forward to your returning to Bridge!

    7 years ago · Reply
  • Mary mannix
    Mary mannix

    Rob--we are so excited for your return and we cannot wait to see you. Your return to work plan all sounds good and I think you are correct to pace it slowly at first and progress from there. I will see you on the 8th! We will try not to overwhelm you with love and affection--but we really have missed you!! mnm

    7 years ago · Reply
  • Jenny Acker
    Jenny Acker

    Love love love this!! You are awesome! There was never any doubt that you’d be a rockstar at this! So excited for you to come home, and can’t wait to see you! Please let me know if we can do anything. And give Nancy a break would ya! She deserves it. Lots of Love to you guys♥️

    7 years ago · Reply
  • Susan Peason
    Susan Peason

    Anything that you may need, the Peasons are at your disposal.

    7 years ago · Reply
  • Jane Testerman
    Jane Testerman

    Three cheers to you 🥂! We are so glad you will soon be home and rejoice in your excellent progress!

    7 years ago · Reply
  • Virginia Lloyd-Davies
    Virginia Lloyd-Davies

    Wahoooooo! You are awesomeness personified! The Shenandoah Valley will once more be blessed by your presence! And three cheers for Nancy! We couldn't do it without our caregivers. Looking forward to seeing you sometime soon wearing your rad onc hat!

    7 years ago · Reply
  • Peter Cooper
    Peter Cooper

    Well done guys. We're looking forward to getting you back in the hood. We miss you. Pete & Faye.

    7 years ago · Reply
  • Deborah Thompson
    Deborah Thompson

    I am so glad to hear that you are coming home. Your progress seems amazing to me and I hope your transition to home and work goes smoothly. I cant wait for you to be my Doctor again.

    7 years ago · Reply
  • SHERRY Clarke
    SHERRY Clarke

    You are both an inspiration. All the best in your return to work and home. To both of you...blessings.

    7 years ago · Reply
  • Jane Hammond
    Jane Hammond

    Such an exciting time—your patients and staff members will be thrilled to have you home! Your determination and hard work leave us speechless. Cheers as you return home and settle into your new routine!!!

    7 years ago · Reply
  • Laurel Weddle
    Laurel Weddle

    Congratulations!! Homeward bound! Prayers for you and Nancy.

    7 years ago · Reply
  • Connie Clem
    Connie Clem

    Looking forward to seeing you both!!

    7 years ago · Reply
  • Cindy Cohanim
    Cindy Cohanim

    Rob, congratulations on getting to return home. It will feel good to be in familiar territory. Please keep your posts coming so we know how you are doing! Take care. Cindy xo

    7 years ago · Reply
  • Deborah Ritchie
    Deborah Ritchie

    Congratulations to both you and Nancy, Rob! I spoke with Janelle today and she told me that Heather and David are so excited to have you headed toward the Valley again (as are so many people)...we can't wait to see you in the flesh! I have no doubt about your ability to get back into your clinical practice but for pete sake, slow it down on the cycle!

    7 years ago · Reply
  • Sallie Strickler
    Sallie Strickler

    Fantastic news today. Blessings to Nancy for her unending support and to you for recognizing it! Safe travels home.

    7 years ago · Reply
  • Enid Dunbar
    Enid Dunbar

    What a journey, Rob! Congratulations on hard-fought progress and determination. Be kind to yourself in the coming weeks. Enjoy your four foots once again. Love and admiration to both you and Nancy.

    7 years ago · Reply
  • Steve Talley
    Steve Talley

    Congratulations Rob. See you soon. I stand ready to help in any way you may need.

    7 years ago · Reply
  • Laura Gonzalez
    Laura Gonzalez

    Wonderful news! You have been missed!

    7 years ago · Reply
  • Lynell Firebaugh
    Lynell Firebaugh

    Rob and Nancy, so glad you are coming home and in time for the holidays. Sending my best wishes for safe travels and an easy transition into Staunton life.

    7 years ago · Reply
  • Irv Bomberger
    Irv Bomberger

    Your resilience and perspective continue to amaze and inspire me, Rob. Thanks for sharing your journey.

    7 years ago · Reply
  • Anne Hoyt-Scavone
    Anne Hoyt-Scavone

    Amazing and wonderful news. Congratulations and I hope that it is a smooth transition. Thanks for the updates and keep them coming! All the best, anne Scavone

    7 years ago · Reply
  • Frank Gearing
    Frank Gearing

    I've got the time if there's anything, small or otherwise that I can help with. Congrats on graduation to next phase. I wonder where I would be without Jean. Kudos, respect, and love to Nancy, not forgetting Alex and Jordan. I am hoping your writing career is in your future, as I and many others have recognized the gift you possess of written expression.

    7 years ago · Reply
  • Julie Thurnau
    Julie Thurnau

    Such great news! Congratulations! If you need anything in H’burg just give me a shout. I hope you find ease and joy with your transition back home. Welcome back!

    7 years ago · Reply
  • Cristi Kyler
    Cristi Kyler

    This is so wonderful! :). Congratulations to you both!!!

    7 years ago · Reply
  • Karen Robertson
    Karen Robertson

    It put a smile on my face to move those afternoon appointments to your schedule on Tuesday and Thursday week after next. Welcome home!!!🎉🎉🎉🎉🎉 I look forward to having you back in the office.

    7 years ago · Reply
  • Gay Bowman
    Gay Bowman

    Congratulations! You and Nancy are amazing.

    7 years ago · Reply
  • Karen Santos
    Karen Santos

    Rob, So appreciate your updates and the insights you provide. Look forward to having you and Nancy back in Staunton and we are happy to help in ANY way. See you soon! Karen and Victor

    7 years ago · Reply
  • Wendy Akin
    Wendy Akin

    I have been following your posts (and Jordan’s) from the beginning and have thought about you many times and have kept you in my prayers. So glad to hear you are going home! Love to you and your family. Can’t wait to read the book you are going to write about your experience! Wendy

    7 years ago · Reply
  • Mary and Wayt Timberlake
    Mary and Wayt Timberlake

    Rob, I am looking forward to knowing you better when you get home, as I have just been blown away by your posts. Your attitude, courage and writing skills are so amazingly fantastic. You must continue to write and to your put your journal so far into some sort of publication to help everyone who comes along after you and needs your wonderful inspiration. Congratulations on coming home! We are cheering you and your family on as you continue this journey. Mary Timberlake

    7 years ago · Reply
  • Wayne Gates
    Wayne Gates

    So glad to hear things are progressing in your favor. I have enjoyed your chronicles and find positives as I reflect on your journey. I have no doubt you will fit in and contribute in private practice. Frank is right in admiring your gifted writings. Been a long time since I’ve seen you or Nancy and wish you both the best.

    7 years ago · Reply
  • Robin Atwood
    Robin Atwood

    Wow, Rob!! I had to reread the part about your hand bike wipeout twice. 😱 😀 Great news that you and Nancy are returning to Virginia!! Harry and I are ready to help. You know where to find us!

    7 years ago · Reply
  • Christopher Heck
    Christopher Heck

    Rob, As with everyone else, I am and have been in awe of your attitude, fortitude, and dogged insistence on healing as well as your ability to express yourself in your posts. I endorse the idea of you writing a book at some point. For now, I look forward to your return to work as I have missed you as a cherished colleague. Chris Heck

    7 years ago · Reply
  • Karena Mathias
    Karena Mathias

    Love the part about the hand cycle. I’m still laughing. I hope you can visit us at RMH!!

    7 years ago · Reply
  • Vicki A Stinnette
    Vicki A Stinnette

    OK, I was holding my breath when I read the cycle part....So happy for you and Nancy, I know you will both be glad to get back to Virginia. The leaves are still here to see and UVA is winning at football, so I still believe in miracles and you are one of them!!! (UVA also) Love to you all.

    7 years ago · Reply
  • Vicki A Stinnette
    Vicki A Stinnette

    oh and they are on TV tomorrow night 7:30, ESPN2 playing Pitt.

    7 years ago · Reply
  • Brian Ross
    Brian Ross

    Congratulations on your graduation from Shepherd, sounds like you are ready to move on. We look forward to running into you or even being run into, if that should occur! God Bless You and Ring That Bell good doctor. Brian and Penny

    7 years ago · Reply
  • Lu schneider
    Lu schneider

    Yeah ! Home sweet home . Congrats to you and Nancy . We know you will stay strong and the new norm will become normal . There is no place like home !

    7 years ago · Reply
  • David Rosi
    David Rosi

    Dr Rob , So you were already an amazing human , now you are incredible. What a challenge you have been handed. You amaze astound and inspire. But you kinda did that before this happened. Dr superRob ! Peter Haas of the Chautauqua bass section died yesterday. We will miss him. It’s all a crap shoot after a certain point. So let’s live well and enjoy this spectacular planet while we can. Can’t wait to hang out in Chautauqua with you! Ps it looks like I might have a small trawler docked in Barcelona harbor next summer. Maybe we could expand our expedition range if you wanted to go boating. I’m so happy for you to get home love you , man. Best to your family.

    7 years ago · Reply
  • Jan Mangun
    Jan Mangun

    What an amazing journey you have had to this point. Your determination has been an inspiration to all of us. Would love to bring you and Nancy a meal once you are back home. I think there is an app for that kind of thing. If someone could set it up and post the link on this journal, I am sure would fill up fast. Let us know your food likes and dislikes and any allergies. Welcome home, Rob. We are so happy you will be back soon.

    7 years ago · Reply
  • Lee Beam
    Lee Beam

    Rob you are an inspiration and Nancy is an angel. Welcome home! All who know you and Nancy are willing to help however best we can.

    7 years ago · Reply
  • Phil Lerman
    Phil Lerman

    Go get 'em pardner! Taking the turns as fast as you can, without fear, even thought it might mean the occasional wipeout, and scaring the hell out of the people around you who want you to take it slower -- what a great metaphor for how we all know you'll approach the road ahead of you. Good luck and happy trails -- see you soon!

    7 years ago · Reply
  • Dustin Nelson
    Dustin Nelson

    Three cheers for you, and for Nancy, and for handling your first post-accident, accident! Are you sure your head's been checked out? Just kidding. Your writing has been so great that clearly your mind is running at full steam. On to the next chapter.

    7 years ago · Reply
  • Elaine F. Behl
    Elaine F. Behl

    So happy that you're coming home and returning to a profession you love! If you need practice driving, we're right up the road and would love to see you. And if you ever need anything, we're here and ready to lend a hand. You're a real inspiration to everyone and we delight in your progress and positive, can-do attitude. Give Nancy a big hug from us - we're sure she has been your rock.

    7 years ago · Reply
  • Candy Krop
    Candy Krop

    Talk about making “lemonade out of lemons” You are both remarkable in the way you have faced this challenge. Congratulations as you start this new path in your lives.

    7 years ago · Reply
  • Melissa Orlov
    Melissa Orlov

    First, since you are getting enough accolades, already, I'm going to say "GOOD JOB, NANCY!!" I've watched just how much getting her part of this right has meant to her, and you are right (I know you know this, but hey...) you are most certainly lucky to have her on your team. She deserves all the love and recognition you can give her! But I know you know that already... :-) So glad that you will be getting back to VA in order to create the 'new normal' for the two of you, and wish you the absolute best with this effort. I'm sure there will be frustrations, but you have strength of will (and upper body) to get you through...

    7 years ago · Reply
  • Ellen Lewis
    Ellen Lewis

    Hi Rob & Nancy, I imagine life has been divided into before and after. Hopefully, returning home will connect you again to the time before and allow you to recover some of the comforts of familiar places and routines. The NYC marathon was today and the wheelchair division is known as the fastest competitors in the race. The elite wheelers as they're known are especially wary of NYC's infamous potholes. A 20 year-old won the division his year, the first time an American has won. The Swiss generally win. Apparently the Swiss Paraplegic Center trains incredible athletes. Hope things continue to get easier. xoxo e

    7 years ago · Reply
  • Molly Dunning
    Molly Dunning

    Found myself thinking about you and Nancy today... glad to have found this entry I missed at the beginning of the month. I hope the transition home has gone well. Sounds like between returning to a work schedule and the holidays themselves, there will be less time to regale us all with your indomitable spirit and good humor on a page - and for that I am conflicted. Keep notes... I see a book in your future. Best to you and Nancy... Molly~

    7 years ago · Reply