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Posted 2016-06-28T18:26:00Z

Finding My Way in the New Normal

"Sometimes the transition from being in control of your life to having absolutely no control is swift, but other times it is so gradual that you wonder exactly when it truly began." Mickey Rooney

So much has been going on since we returned from Houston, most of which has involved the continuing transition to my new situation. Our late night drive from Houston set me back a good 2-3 days last week. As someone who could push myself to do almost anything, acceptance of my limits has probably been the most difficult part. My personal nanny is back in town Thursday, so maybe I will feel better when I'm thinking of it as a luxury to have someone doing all the heavy lifting for me. After all, people with personal assistants are very important. Having her to do things for me means I can exercise, work, and nap while she does other important things that must be done. Just refer to me as Melania Trump.

Speaking of exercise and napping, I found an article discussing factors for keeping blood glucose low. My numbers have been creeping up lately despite very low carb intake so I've been trying to figure out why. The article states that sufficient sleep, low stress, and daily exercise are crucial. Even while eating low or no carbs, the liver can produce glucose, which is probably the mechanism by which my numbers have been crawling up. I now have exactly what I need to justify all kinds of things to Jason. "No, I'm sorry. I have to go to sleep at 8 PM to lower my glucose." "Oh, you want to argue about that? I have to keep my stress low. You should just give me what I want." "I can't do dishes after dinner because I have to get my daily exercise in. You know, to lower my glucose." Maybe I can also work in some extras like a new mattress, additional exercise equipment for the home gym, some remodeling (because, you know, the parts of the house that aren't remodeled are stressing me out), a little retail therapy once per week. There are no limits!

Once again this week I've learned that I should not schedule anything before at least 11 AM. On a normal day I get up, I check my glucose. Then I check my ketones. Then I have my morning high fat nuts and high fat coffee followed by the necessary time to digest to avoid throwing up. Eventually I am able to get showered and get on with my day. On a non-normal day (for example, after driving all night on a trip back from Houston) I may not make it out of the house. I'm learning that plans are tentative, cancer fatigue should not be thought of as an excuse but as a legitimate reason, and when energy is limited it's not wrong to prioritize differently than you would have before the cancer. 

My colleague Debbie has been wonderful in letting me teach a few hours once or twice per month and contribute to her class in a very limited way. Teaching, although it takes lots of energy and I can't yet physically take it on multiple days per week, is invigorating for me. It makes me feel like I have something to add and spread to others. When I was in second grade Ms. Taylor asked each student in the class to tell what they wanted to be when they grew up and why. I said I wanted to be a teacher because Ms. Taylor was such a good one and I felt like she made a difference for us. Another student, a boy, said, "That's stupid! Who would want to be a teacher?!" Of course, Ms. Taylor did not like that statement and I believe she verbally reprimanded him, however, I never forgot the incident. And although I'm both a researcher and a teacher, something I couldn't have foreseen in the second grade, I did fulfill my second grade dream. I often fantasize that the boy works in the sewage treatment plant or became a teacher himself and is completely miserable. I'm sure it's bad karma or something to wish ill will on some boy from the second grade I don't even know, but whatever. I have brain cancer. ;-) 

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Comments (9)

  • Michelle Duffy
    Michelle Duffy

    That is so interesting about glucose and stress and sleep. Everything you said makes sense . You are not making excuses, you are taking care of yourself. But, when you are used to be full of energy and bale to do it "all" I can see where this would feel super annoying. And like a major change that was not invited. Day by day!

    9 years ago · Reply
  • Pam Patton
    Pam Patton

    Girl, you are something else. You will get where you need to be everyday, so just BREATHE and enjoy the moment. Hug life. It needs it.

    9 years ago · Reply
  • Ann Rodriguez
    Ann Rodriguez

    Oh Shannon, how your writing just brightens my day -- I imagine that it is as good for you as it is for all of us that love you!! By the way, cancer fatigue seems like a legitimate reason to do or not do anything you'd like!! Stay strong my friend!!

    9 years ago · Reply
  • Shyrle Hill
    Shyrle Hill

    Hey, Melania....go for it...EASILY though!!! Yes, I too, wasn't sure about the teaching gig...IT'S THE BEST FOR REVVING UP ENERGY, sometimes, haha! Love!!!

    9 years ago · Reply
  • Toni Harrington
    Toni Harrington

    Are you able to take Apple cider Vinegar? It has many healing effects on the body and it might help with the glucose issue. Now that your back home I would encourage you to find a health food store that sells "Flor Esssence" It cures 75% of the people who take it for cancer and tumors. No other cancer treatment can say that. I know I told you about it when this process for your fight first started but just a reminder. Take 2 oz -4 oz everyday, it's like a tea. My dad took it and the cancer went away for 9 months and he stopped taking it and it came back and Pancreatic cancer took him away from us at 55. His wife was a scientist and she didn't believe in natural meds. so he didn't fight for himself and didn't want to upset her.

    9 years ago · Reply
  • Gail Madison
    Gail Madison

    Great story about teaching. I am glad you are getting an opportunity to some right now--good for you and lucky for the students.

    9 years ago · Reply
  • Bob McDonald
    Bob McDonald

    As a teacher who once worked in a sewage treatment plant... I don't think Jason has a chance of ever winning another argument, but I think he has been married long enough to have come to that conclusion a long time ago. Take care of yourself. That is job 1 as one of the car commercials used to say.

    9 years ago · Reply
  • Kristin Scott
    Kristin Scott

    How is it that your posts brighten my day….and really it should be the other way around during this time?!? #friendfail. You are amazing. Thank you for sharing your story. I think it inspires me to better health in general - not to mention just trying to see the bright side in all things. Keep being good to yourself - no apologies necessary!

    9 years ago · Reply
  • Kathy Benish
    Kathy Benish

    Jason is in trouble...😍

    9 years ago · Reply